Orange, Parsley and Ginger Morning Smoothie

vegan immunity boosting orange ginger parsley morning smoothie

This mixture might sound a little crazy but trust me, it’s delicious. But not only is it delicious, it is also insanely good for you. Starting with the parsley which is jam-packed with iron and vitamins k, c and a, thus giving your immune system a massive boost. The folic acid in parsley takes care of your heart. The ginger is anti-inflammatory and has been said to have cancer fighting properties. And the orange makes the whole thing taste damn good. In addition to making it all nice and juicy the oranges are also a great source of vitamin c, fibre, folate, vitamin b1, potassium, vitamin a and calcium. And there you have it, a pretty good start to the day.

To make this beauty you will need:

1/2 tsp finely chopped ginger
1 handful freshly chopped parsley
3 oranges
half a small glass of water

It is easy to make. Simply peel the oranges, chop the ginger and parsley and throw it all in the blender with a splash of water. If you don’t like it to be too bitty you can always blend the oranges, ginger and water first and strain the bits out and then add the parsley to the blender.

immunity_boosting_orange_ginger_parsley_morning_smoothie2

VeggieBlackboard

About VeggieBlackboard

I am a twenty something architecture student from Scotland. I enjoy making easy, simple, cheap and healthy vegan recipes. All tried and tested by my foodie friends and myself.

2 Responses to Orange, Parsley and Ginger Morning Smoothie

  1. Cristina says:

    Sounds delicious. What would you recommended using instead of the parsley? I am fresh out.

    • VeggieBlackboardVeggieBlackboard says:

      Going in a somewhat different direction but you could substitute the parsley with carrot. Carrot, orange and ginger are a killer combination. x

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